skip to Main Content
240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

Saturday “Buddy WOD” – 4/2/11

AMRAP 20 mins.
Teams of 2, 1 partner works at a time, split the reps how you want

400m Row
30 Wall Ball
30 Box Jump
30 Situps

Stretch/Foam Roll

Back To Top