240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

Tuesday – 7/19/11

Tuesday – 7/19/11

Strength/Challenge: Max Back Squat

WOD: AMRAP 10 mins.
5 Burpee Box Jumps
10 Bentover Rows (barbell)

Stretch/Foam Roll

This Post Has 0 Comments

Leave a Reply

Back To Top